Introduction: The TRX Outdoor Boot Camp is an awesome investment to incorporate onto your weekly routine, as our program comprises of body weight, strength, balance and metabolic training.

Objectives: Help people of all fitness level, regardless of their physical limitations.

Requirements: Trish takes a very methodical and careful approach to your training needs, especially if you are a beginner. Therefore, a personal commitment to improve your overall health and fitness either in a group setting or on a one-on-one basis is highly recommended.

Goal: We are dedicated to help you look, feel, and live better. We tailor workouts based on your individual needs and fitness goals.

Contacts: Message Trish only after having joined The TRX Outdoor Boot Camp via meetup or facebook. Some questions are better answered face-to-face or over the phone; so do include a working phone number for prompt services.

Trish Kitoko:  A Personal Trainer, certified in TRX Suspension Training, Mad Dogg Athletic Spinning, and Annette Lang Integrated Stretching. Trish's down-to-earth demeanor helps others feel we're all in this effort together. She challenges everyone to push themselves harder for optimal results.

Trish enjoys teaching the TRX Outdoor Boot Camp. She describes the feeling to be electric! Please feel free to like her Facebook page: http://www.facebook.com/trxoutdoorbootcamp. 

Expectations: “Personal training is not a fairy tale, a potion, a quick fix nor a platform for bigotry and pride. But a life sustaining relationship built on effective communication, trust and understanding absent a love and hate relationship; ultimately developing stamina and achieving a common goal.” Trish Kitoko

Personality: "I want a busy life, a just mind, and a timely death." Zora Neale Hurston

Relevant Quotes 

 "The really idle man gets nowhere. The perpetually busy man does not get much further."  Sir Heneage Ogilvie

“It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.” Steve Maraboli

"As you walk down the fairway of life you must smell the roses, for you only get to play one round." Ben Hogan

 

 

Join us
Who do I know here?
Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

ELITEFIT!

Join and suggest a new Meetup

Recent Meetups

  • July 23, 2011 at 4:30 PM, 3 TRX Enthusiasts attended

    St. George, Staten Island (Ballpark/Yankee Stadium)

    They rated it 5.00 5.001 (1 ratings)

      WARM-UP   – (speed walk/jogging/running/but kicks/knee lifts) – TRX squats (dynamic/low/high rows)   WORKOUT   Lower Body:   –  walking lunges (2 rounds) – crab walk... Learn more

  • July 23, 2011 at 8:30 AM, 5 TRX Enthusiasts attended

    Prospect Park

    They rated it 5.00 5.001 (1 ratings)

      WARM-UP   – speed walk | jogging | running | butt kicks | knee lifts – jumping jacks – double Dutch – TRX squats (dynamic | low/high rows)   WORKOUT   Lower Body:  ... Learn more

  • June 4, 2011 at 8:30 AM, 6 TRX Enthusiasts attended

    TRX Outdoor Boot Camp

    They rated it 5.00 5.001 (1 ratings)

    WARM-UP   – (speed walk/jogging/running/but kicks/knee lifts) – Dube juggling (low impact exercise) – TRX squats (dynamic/low/high rows)   WORKOUT Lower Body:... Learn more

  • December 2, 2010 at 9:30 AM, 4 TRX Enthusiasts attended

    December 2010

    They rated it 5.00 5.003 (3 ratings) and uploaded 34 photos

    “

    I definitely feel myself getting stronger--great workout!

    —Barbara Spindel

    “

    I'm really loving our TRX workout. It's challenging, and I feel great after. ...

    —Nina Hellman

  • July 15, 2010 at 10:00 AM, 3 TRX Enthusiasts attended

    Prospect Park

    They rated it 5.00 5.002 (2 ratings) and uploaded 17 photos

    Warm-up Workout Cool-down
See all past Meetups

What's new

More activity
 

Your organizer's refund policy for TRX Outdoor Boot Camp

Refunds are not offered for this Meetup.

Close this
Membership dues

$20.00 Once a year

This covers: subscription to meetup.com, equipment, permits, advertisement, package deals

Payment is accepted using:

  • PayPal

Refunds are not offered for this Meetup.

Close this
People in this
Meetup are also in:

Log in

Not registered with us yet?

Forgot your password?

or

Sign up

Meetup members, Log in

or
By clicking the "Sign up using Facebook" or "Sign up" buttons above, you agree to Meetup's Terms of Service